🌿 First class offered —Join Now!
‹ Back to workshops

Your guide

Delphine Pingault

Yoga and Pilates Mat teacher

Biography

For more than 13 years, Delphine has supported women through practices that combine breath, mobility, strengthening, and nervous-system settling.

Trained in yoga, with a Viniyoga foundation from the Madras yoga tradition, and enriched by Prana Flow, Yin Yoga, pre- and postnatal yoga, women's yogatherapy, and Pilates Mat, she offers a gentle, fluid, conscious approach to movement.

Her classes are especially suited to women after 40 and combine precision, breath, stability, mobility, and inner wellbeing.

Explore

Upcoming workshops

Community

Stay in the loop

Receive new openings, workshops, and key Forest Lighthouse updates without crowding your inbox.