What will you learn?
In this 5-day Somatic Lab, you will move beyond traditional vocal pedagogy and general Feldenkrais interventions to explore the voice as a function of the whole self in its own right.
You will learn to identify and inhibit the parasitic efforts of the jaw, tongue, and throat that often impede a person's full vocal potential, and discover ways to organize the whole self for all kinds of sounds.
By the end of the week, you will have a clear experiential map of vocal production, from the soles of the feet to the top of the pharynx, so you can begin working with singers, speakers, and the general public with greater clarity and specificity.
Through the study, experience, analysis, and inquiry of 10 original ATM lessons, you will begin to develop the Somatic Ear needed to perceive where a person is disconnected from a more optimal self-organization for voicing.
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Facilitators
What you’ll learn
The Developmental Voice
Reconnect with the primal reflexes of sucking, swallowing, and babbling to revisit the pre-habitual ease of the infant mouth and jaw.
The Architecture of Resonance
Map and move the internal vault of the soft palate, nasopharynx, and skull to facilitate support from above and effortless bone conduction.
The Point of Transduction
Investigate the Goldilocks balance of the vocal folds in vibration so air becomes sound without friction or wasted effort.
Proximal Stability & Distal Freedom
Establish hanging stability in the pharyngeal walls and the top of the spine so the delicate structures of the larynx can stay available for expression.
The Vertical Column
Integrate the vocal apparatus into the whole skeleton, grounding voice in the support of the feet, the organization of the pelvis, and the floating support of the pharynx.
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More about this program
Who is this intensive for?
For Feldenkrais practitioners, trainees, vocal teachers, movement educators, and professionals who want a clearer somatic framework for working with singers, speakers, and other vocalists.
Do I need musical or technical vocal training?
No. The workshop makes vocal function accessible through movement, organization, and perception, even for people without prior musical or technical vocal training.
How is the 5-day lab structured?
The first three days focus on somatic immersion and the functional logic of the first eight ATM lessons. The final two days pivot toward collaborative interventions, pedagogical inquiry, and professional application.
Will we work only with singers?
No. The material supports work with singers, speakers, and the general public, and includes optional inquiry into how ATM themes can inform Functional Integration strategies.
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Questions
Frequently asked questions
Practical
What facilities does Forest Lighthouse offer?
The centre includes two changing rooms, a small coffee and tea area, a kitchen for breaks, and a library with many books on movement, learning, and somatic practices. Mats and basic equipment are available on site.
How do I get to Forest Lighthouse?
Forest Lighthouse is located in Forest, Brussels, and is easy to reach by public transport, including tram 82 and bus 50. For detailed directions, please see the Visit page.
How accessible is the centre?
The main hall, Canopy Hall, currently requires taking stairs. The ground-floor studio is accessible for wheelchair users. If you need specific access support, please contact us in advance.
What should I bring?
Comfortable clothing is recommended. You are welcome to bring water and a notebook if you would like to take notes.
What kind of movement should I expect?
Depending on the activity, the work may happen on the floor, seated, standing, or in motion. The exact format is described on each event page.
When should I arrive?
We aim to begin activities on time, so we recommend arriving a few minutes early.
Can I come on my own?
Yes, absolutely. Many participants come on their own. You are also welcome to bring a friend.
Where can I park my bike?
You can park your bike at the entrance of the building.
General
What is Forest Lighthouse?
Forest Lighthouse is a centre for somatic and neurosomatic education in Brussels. We explore embodied learning through movement, perception, cognition, and emotional awareness. Our aim is to create the right conditions for learning so each person can discover and develop their abilities through direct experience.
What kinds of classes and trainings do you offer?
We organise workshops, regular classes, private sessions, and professional training programmes. These activities explore different approaches to embodied learning and movement, often with internationally recognised teachers and practitioners.
Who are the events and activities for?
Most activities are open to beginners unless stated otherwise. Somatic education is not about performance or flexibility. It is about learning through attention and exploration, at your own pace. If you have an injury or a particular condition, please let us know in advance.
Payment
What payment options do you offer?
Registration and payment usually happen online. If needed, we can also help you directly at the studio.
Are there extra fees and what is the cancellation policy?
Cancellation terms vary depending on the activity. Please check the event page for the details that apply.
What if a workshop is full?
You can ask to join the waiting list. We will contact you if a place becomes available.
Do you offer reduced rates?
If you are unemployed or in financial difficulty, you can contact us to request a reduced rate. Supporting documentation may be requested.
Can I receive an invoice?
Yes. If you need an invoice for professional or administrative purposes, please let us know.