Tara Appriou

Tara is a certified Pilates teacher (Balanced Body method) and a practitioner of the Feldenkrais Method (Brussels I), with an initial background in contemporary dance. Her journey has led her to teach in various countries, enriching her approach with multicultural sensitivity and a deep attunement to the moving body. Through her classes, she guides each person with precision and gentleness, fostering body awareness, fluidity, and lasting well-being.