Weekly practice

Class Schedule

See the weekly rhythm of group classes at Forest Lighthouse.

Design your practice

Mon, Sep 14

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    DetailsFRENAll levels

    A guided exploration of the practice of Ashtanga that honors tradition while encouraging curiosity and body awareness.

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    DetailsFRENAll levels

    Join Joy, Ana and Alkistis passionate and experienced teachers, for an enriching weekly practice. Together, you’ll learn to strengthen your deep muscles, improve your daily posture and cultivate a more

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    DetailsFRENAll levels

    Discover a blend of Vinyasa and Yin yoga that improves strength, clarity, and emotional stability.

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    DetailsFRAll levels

    A group class based on the Feldenkrais Method. A weekly Feldenkrais class to explore movement with less effort, clearer sensing, and more options for everyday life.