Pricing & plans
For a lighter rhythm, a flexible routine, or a steady weekly practice without the programme format.
Come once, no commitment. Ideal for discovering a class, a practice, or the atmosphere of the place.
For a regular and steady practice. The most economical option if you attend every week.
A flexible option, without a subscription. You buy several classes in advance and come whenever you like.
Pricing
Choose the level of accompaniment that best matches how you want to move through your first eight weeks.
8 weeks
The simplest option: you come, you try, you build your own rhythm.
8 weeks
The best way to start: you move forward with a clear strategy and simple guidance.
8 weeks
To go faster and deeper: classes plus private sessions, within a focused framework.
Why a programme
You commit — and so do we.
Eight weeks provides the conditions for something real to happen. It’s enough time to step out of the “doing it right” logic, to allow your body to learn at its own pace, and to experience changes that last.
When you commit to a package, you’re choosing consistency — and we match that with tailored, personalized support across every session.
Explore freely, over 8 weeks, a diversity of practices: Pilates, Feldenkrais, various yoga styles, and polyphonic singing.
Build functional mobility, finer coordination, and evenly distributed strength. All teachers hold advanced qualifications and engage in continuous training.
A personalized exploration of your movement patterns.
Through gentle touch, the practitioner supports your awareness and ease — helping you discover new possibilities in how you move and feel.
A platform with 200+ guided lessons and educational content.
Includes documentaries, talks, and refined self-image work to deepen your practice between sessions, at your own pace.
Tailored support
Tailored support
10 key strategies of a personalized session:
Awareness improves coordination.
Variety supports adaptability.
The nervous system learns through differences.
Effort signals precision opportunities.
Slowing sharpens perception.
Coordination precedes power.
Sensation enables freedom.
Gravity transforms balance and confidence.
Coherence through relationships.
Enjoyable learning keeps the nervous system engaged.
Awareness improves coordination.
Variety supports adaptability.
The nervous system learns through differences.
Effort signals precision opportunities.
Slowing sharpens perception.
Coordination precedes power.
Sensation enables freedom.
Gravity transforms balance and confidence.
Coherence through relationships.
Enjoyable learning keeps the nervous system engaged.
Platform
Between sessions, at your own pace
Organized by application: sports, rehabilitation, chronic pain, wellness.
In French and English, with real-time guidance.
Exploring Feldenkrais principles and neuroscience.
Conferences, interviews, and educational content.
Included
Questions
Calm studio environment with relaxation area, equipped kitchen, changing rooms, bicycle parking, library and patio. Welcoming atmosphere supporting learning and warm hospitality.
Buses: 48, 52, 49, 50. Trams: 82, 97. Tram 97 connects Louise and Saint-Gilles almost to our doorstep. Gare du Midi is approximately 10 minutes away.
Located at 274 Rue des Alliés, 1190 Brussels. Green gate with doorbell; ring if closed. Our team will welcome you upon arrival.
A somatic education centre in Brussels offering classes, workshops and professional training in neurosomatic education focusing on the Feldenkrais method. Our mission helps people explore untapped potential through body-mind connection awareness.
A wide range of somatic classes and training tailored to different needs. We bridge arts and sciences from dance to neuroscience: Feldenkrais, yoga, Pilates, voice, practitioner training, specialized workshops, and emerging somatic approaches.
Most events are open to everyone. Unless specifying prerequisites, we welcome anyone interested in exploring somatic education and personal development.
Payments via Stripe. Options: €17 per drop-in class, class passes (5–30 sessions) valid 3–6 months, memberships €60/month (5 classes) or €120/month (unlimited), and 8-week programmes.
Transparent pricing with no hidden fees. All taxes included. Bookings are non-refundable once made; please book only when certain of attendance.
Subscriptions are flexible; stop anytime by email or profile. An initial 3-month commitment is requested to fully discover the class benefits.
Reductions are possible on request for students or those currently unemployed. Contact us for more information.
Weekly practice
Design your practice
A traditional, breath-led practice following a set sequence of postures. Builds strength, flexibility, and inner focus through consistent repetition.
Book class
Gentle, exploratory movement lessons that improve how you move, think, and feel. Based on the Feldenkrais Method of somatic education.
Book class
A flowing vinyasa warm-up transitions into slow, deep yin holds. The perfect balance between effort and release.
Book classPrecise, controlled movements that strengthen the core, improve posture, and develop body awareness. Accessible to all levels.
Book classA traditional, breath-led practice following a set sequence of postures. Builds strength, flexibility, and inner focus through consistent repetition.
Book class
A classical practice with longer-held poses, breathwork, and mindful transitions. Grounding and accessible for all levels.
Book class
Gentle, exploratory movement lessons that improve how you move, think, and feel. Based on the Feldenkrais Method of somatic education.
Book classA traditional, breath-led practice following a set sequence of postures. Builds strength, flexibility, and inner focus through consistent repetition.
Book class
A dynamic flow linking breath and movement. Creative sequences build heat, strength, and presence on the mat.
Book class
Precise, controlled movements that strengthen the core, improve posture, and develop body awareness. Accessible to all levels.
Book class
