Sat19 Sep10:30 AM – 04:30 PMSun20 Sep08:00 AM – 03:00 PMMon21 Sep08:00 AM – 03:00 PMEn quoi cela consiste ?
Cet atelier cree un pont rare entre le monde de la performance artistique et l'education neuro-motrice subtile de la methode Feldenkrais. Anime par Alan Fraser, il applique des principes somatiques aux mecanismes concrets de la pratique instrumentale.
Plutot que de viser seulement la detente, ce travail cherche la vitalite, l'integrite structurelle et un rapport plus fonctionnel a l'instrument. En comprenant mieux l'organisation du corps, les musicien·nes peuvent retrouver plus d'aisance, de puissance et de clarte dans leur jeu.
Votre guide
Facilitators
What you’ll learn
La perspective du mini-corps
Organiser la structure de la main pour soutenir un jeu puissant et sans tension parasite.
Integration fonctionnelle pour les artistes
Appliquer les principes Feldenkrais aux defis specifiques des pianistes et des instrumentistes a cordes.
ATM et mouvement instrumental
Vivre des lecons qui relient la conscience corporelle generale a la dexterite instrumentale.
Le lien entre son et mouvement
Apprendre a reperer les blocages physiques et a utiliser le mouvement pour resoudre des questions musicales.
Echange entre pairs
Les musiciens recoivent un accompagnement somatique de haut niveau et les praticien·nes affinent leur approche.
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More about this program
Qu'allons-nous explorer dans Feldenkrais pour les musiciens ?
Un atelier qui relie la performance artistique, la technique instrumentale et l'education somatique.
Cet atelier cree un pont rare entre le monde de la performance artistique et l'education neuro-motrice subtile de la methode Feldenkrais. Anime par Alan Fraser, il applique des principes somatiques aux mecanismes concrets de la pratique instrumentale.
A qui s'adresse Feldenkrais pour les musiciens ?
Aux musiciens qui souhaitent reduire la douleur, prevenir les blessures et gagner en aisance, ainsi qu'aux praticien·nes Feldenkrais qui veulent approfondir leur travail avec les artistes.
Qu'est-ce que Feldenkrais pour les musiciens peut soutenir chez les participant·es ?
Les musiciens peuvent gagner en fluidite, en qualite sonore et en confort. Les praticien·nes developpent des reperes plus fins pour accompagner des taches artistiques complexes.
Comment se deroule concretement Feldenkrais pour les musiciens ?
L'atelier alterne introductions, demonstrations, lecons ATM pour musiciens, echanges, et temps d'application pratiques sur l'instrument.
Comment fonctionnent les dates et les options d'inscription pour Feldenkrais pour les musiciens ?
Les options actuellement proposees sont Standard (380 EUR).
Les langues annoncees pour ce programme sont : Francais / Anglais.
Benefits
Dans ce programme
Un cadre d'apprentissage clair
Explorer dans un format structure qui relie experience, precision et application concrete.
Ouvrir l'expression creative
S'appuyer sur l'imaginaire, le rythme et l'experimentation pour elargir la qualite du mouvement et l'expressivite.
Affiner la coordination
Ameliorer le timing, les transitions et l'organisation de l'action avec moins d'effort inutile.
Des outils reutilisables
Repartir avec des reperes concrets a reinvestir dans la pratique, la transmission ou le quotidien.
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Questions
Frequently asked questions
Practical
What facilities does Forest Lighthouse offer?
The centre includes two changing rooms, a small coffee and tea area, a kitchen for breaks, and a library with many books on movement, learning, and somatic practices. Mats and basic equipment are available on site.
How do I get to Forest Lighthouse?
Forest Lighthouse is located in Forest, Brussels, and is easy to reach by public transport, including tram 82 and bus 50. For detailed directions, please see the Visit page.
How accessible is the centre?
The main hall, Canopy Hall, currently requires taking stairs. The ground-floor studio is accessible for wheelchair users. If you need specific access support, please contact us in advance.
What should I bring?
Comfortable clothing is recommended. You are welcome to bring water and a notebook if you would like to take notes.
What kind of movement should I expect?
Depending on the activity, the work may happen on the floor, seated, standing, or in motion. The exact format is described on each event page.
When should I arrive?
We aim to begin activities on time, so we recommend arriving a few minutes early.
Can I come on my own?
Yes, absolutely. Many participants come on their own. You are also welcome to bring a friend.
Where can I park my bike?
You can park your bike at the entrance of the building.
General
What is Forest Lighthouse?
Forest Lighthouse is a centre for somatic and neurosomatic education in Brussels. We explore embodied learning through movement, perception, cognition, and emotional awareness. Our aim is to create the right conditions for learning so each person can discover and develop their abilities through direct experience.
What kinds of classes and trainings do you offer?
We organise workshops, regular classes, private sessions, and professional training programmes. These activities explore different approaches to embodied learning and movement, often with internationally recognised teachers and practitioners.
Who are the events and activities for?
Most activities are open to beginners unless stated otherwise. Somatic education is not about performance or flexibility. It is about learning through attention and exploration, at your own pace. If you have an injury or a particular condition, please let us know in advance.
Payment
What payment options do you offer?
Registration and payment usually happen online. If needed, we can also help you directly at the studio.
Are there extra fees and what is the cancellation policy?
Cancellation terms vary depending on the activity. Please check the event page for the details that apply.
What if a workshop is full?
You can ask to join the waiting list. We will contact you if a place becomes available.
Do you offer reduced rates?
If you are unemployed or in financial difficulty, you can contact us to request a reduced rate. Supporting documentation may be requested.
Can I receive an invoice?
Yes. If you need an invoice for professional or administrative purposes, please let us know.